Coach Greg Smith developed these programs based off his knowledge he has used over the past decade, that helped him produced 4 Olympians, Commonwealth Youth Gold Medalist, ParaOlympian Silver Medalist, Commonwealth Games Bronze Medalist, Youth Olympian, and countless National & State Champions. In the 2019-2020 season, he had 30 athletes qualify for National Athletics Championships and World Junior Qualifiers for the past 4 years.
In 2022, he produced the U18 Men 100m National Record Holder in a time of 10.27secs. Sebastian Sultana went on to become the U20 Men Double National Champion in the 100m and 200m events in Brisbane.
This program is for young kids learning the following skills in their development stage.
- Technique
- Agility
- Plyometrics
- Sprinting
- Block Starts
This session is on Wednesdays only and it does require kids to be of the age of U11 & Up and that they already have their spikes to use for block starts and learning how to use blocks. It's also for kids who already know how to use blocks but need more training, knowledge, and experience on technique, force development and speed.
If you have any further questions, please contact us.