Athletics Training Program Schedule
Wanna check all the times of our training sessions?
Below are a list of all Speedcity Academy training sessions available.
For the programs and fees please click on this link.
Mondays
4PM-5PM ADVANCED DISCUS
5PM-6PM ADVANCED SHOT-PUT
6PM-7PM YOUTH SPRINT
6PM-7PM INTERMEDIATE SPRINT
Tuesdays
4PM-5.15PM HIGH JUMP
5.15PM-6.30PM YOUTH LJ/TJ JUMP
5.30PM-6.30PM INTERMEDIATE SPRINTS
6.30PM-7.30PM JNR/SNR JUMPS
Wednesdays
4PM-5PM BEGINNER/INTERMEDIATE DISCUS
5PM-6PM BEGINNER/ INTERMEDIATE SHOT-PUT
5PM-6PM SPEED & AGILITY
6PM-7PM MIDDLE DISTANCE
6PM-7PM POWER & SPEED (technical drills, block starts, plyometrics)
Thursdays
4PM-5.30PM ADVANCED DISCUS & SHOT-PUT
5PM-6PM YOUTH HURDLES
5.30PM-6.30PM YOUTH SPRINTS
6PM-7PM INTERMEDIATE SPRINT
Fridays
5PM-6PM SPEED & AGILITY
6PM-7PM JUNIOR HURDLES
PLEASE BE ADVISED
- Youth groups ages 8s to 11s aged groups from the time of Little A’s by September 2026
- Intermediate groups ages 12s and over aged groups from the time of Little A’s by September 2026.