At the moment, Speedcity and their coaches are now accepting athletes who are looking for 1-on-1 training or private training.
The training will be conducted with Coach Greg or Coach Tatiana at private rates based on first session initial evaluation and how many sessions you're looking to start with at the time of your booking. Usually after the initial evaluation session, they will have a set rate on each session per hour. This program is for those athletes or parents seeking professional coaching in the areas of sprints or horizontal jumps.
Your will receive one hour (60 minutes) of the following:
- Warmup & Activation
- Sprinting, Technique, & Starts
- Speed Development
- Power Development
- Plyometrics
- General Strength Circuits
- Jump Technique, Runway work, Approach Work (for horizontal jump athletes)
- Speed Endurance (if applicable)
This is your opportunity depending on age and experience to work with a private coach weekly and accelerate your technical efficiency for the event. Ideally, if you're also working in a group setting, doing at least one (1) private session per week is also going to be a lot more effective on your development.
Rates of Services
- Coach Greg - Initial consultation $250/hr, Hourly rate $200/hr
- Coach Tatiana - Initial consultation $75/hr, Hourly rate $60/hr
- Please note: There will be an additional travel fee included with the costs should Greg or Tatiana travel to you. The amount can be discussed before booking.
Both coaches have available times throughout the week and they also provide possible discounts on private sessions if you book a month worth of private training sessions at one time.
If you have any further questions, would like to be considered for possibly of a private session with Speedcity Training, or want to make a month worth of multiple bookings for Coach Greg or Coach Tatiana please contact us or email us: speedcityacademy@gmail.com