At the moment, Speedcity and their coaches are now accepting athletes who are looking for 1-on-1 training or private training.
The training will be conducted with Coach Greg at private rates based on first session initial evaluation and how many sessions you're looking to start with at the time of your booking. Usually after the initial evaluation session, they will have a set rate on each session per hour. This program is for those team sports athletes or parents seeking professional coaching in the areas of linear and lateral speed & agility.
Your will receive one hour (60 minutes) of the following:
- Warmup & Activation
- Sprinting & Technique
- Speed Development
- Power Development
- Plyometrics
- General Strength Circuits
This is your opportunity depending on age and experience to work with a private coach weekly and accelerate your technical efficiency for the event. Ideally, if you're also working in a group setting, doing at least one (1) private session per week is also going to be a lot more effective on your development.
Greg has worked with and developed many elite athletes who have participated in these major events.
- 2012 London Olympics
- 2014 Glasgow Commonwealth Games
- 2015 Doha IPC World Championships
- 2016 Rio Paralympics
- 2017 Commonwealth Youth Games
- 2018 Gold Coast Commonwealth Games
- 2018 Oceania Athletics Championships Vanuatu,
- 2019 Doha World Championships
- 2019 Oceania Athletics Championships Townsville, QLD
- 2020 Tokyo Olympics Qualifier
- 2020 World U20 Championships Qualifier Nairobi, Kenya
- 2021 World U20 Championships Qualifier Cali, Columbia
- 2022 Oceania Athletics Championships Mackay, QLD
- 2024 Paris Olympics Qualifier
- 2024 World U20 Championships Qualifier Lima, Peru
- 2026 World Athletics Indoors Championships Torun, Poland
- 2026 Glasgow Commonwealth Games
- 2026 World U20 Championships Qualifier Eugene, Oregon USA
- Also, many state & national champions as well as many state & national record holders.
Rates of Services
- Coach Greg - Initial consultation $250/hr, Hourly rate $200/hr. Please note: There will be an additional travel fee included with the costs should Greg travel to you. The amount can be discussed before booking.
Greg has available times throughout the week and they also provide possible discounts on private sessions if you book a month worth of private training sessions at one time.
If you have any further questions, would like to be considered for possibly of a private session with Speedcity Training, or want to make a month worth of multiple bookings for Coach Greg please contact us or email us: speedcityacademy@gmail.com