Online, Personal Training and Group Classes

 

Speedcity is now providing training online through remote coaching, online through pre-built downloadable programs, as well as private (1-on-1) and group training. The programs are for youth athletes, junior athletes, as well as seniors and elite (professional) athletes.

Personal Training Programs

Speedcity and their coaches are now accepting athletes who are looking for 1-on-1 training or private training as individuals, small groups as well as clubs and teams settings. 

The training will be conducted with Coach Greg or Coach Tatiana at private rates based on first session initial evaluation and how many sessions you're looking to start with at the time of your booking. Usually after the initial evaluation session, they will have a set rate on each session per hour

 

Athletics & Speed & Agility Training

Speedcity is offering many programs is for young kids, junior kids as well as young adults in university or outside school. We start training athletes as young as 8 years old and have athletes who have been with us for over a decade in their early to mid 20s. We offer athletics training over the sprint, middle distance, jumping, and throwing events. We also offer speed & agility training for athletes who are currently playing in team sports that lack speed, agility, power, and coordination. 

 

Remote Coaching Programs

This program we are providing is access to our Speedcity coaching app. You will be able to purchase remote training specific to sporting event and access built in program available in our app. This also give you other services like communicating regularly with the coach and ability to add videos to receive feedback. And the coach will organise time to get in touch with you to talk about any issues or performance measures. These programs are available for you to purchase on a monthly basis. The longers you use the app, the more training workouts are provided. You can use the coaching app for your entire season. Any other questions, please contact us. 

Pre-Built Programs

This winter, we are launching 3 distinct areas of our coaching and training programs. We will continue to expand on our pre-built athletics programs by adding some new pre-built programs for team sports. These do-it-yourself programs with help athletes in sports such as Rugby, Soccer, Netball, Tennis, Basketball and other sporting discipline. Those programs should start becoming available online in the next 24 hours.