Have a Happy New Year and we wish you all the very best in 2022!

Speedcity - Current Training Schedule

Starting 11 October 2021

All athletes 16 years and older must be fully vaccinated or have a medical exemption before attending group training. All athletes under 16 years of age DO NOT have to be vaccinated at the moment but if attending training with a parent, that parent must be fully vaccinated.

As I have been required to follow a Covid Safe Plan, every athlete or parent entering the training ground must scan a QR code which I will be providing at each training session. And you must check out after training. Lastly, I am required to tell all parents and athletes attending training must have a mask on at all times. Athletes can enter training with a mask and they can take it off when they start training. But parents must wear their mask at all times. 

The following is the schedule that will be used for the first two weeks of training. I will be trialing this to make sure things go smoothly before bringing on the junior kids for training in 2 weeks. Times might also change slightly in the next 2 weeks as well. If your kid is not on this list, they can not attend training just yet. If an athlete has not been fully vaccinated and they are 16 years or older they must continue to train ON THEIR OWN until fully vaccinated or if they have a medical exemption. 

If you're fully vaccinated or have a medical exemption, I need you to send me your vaccination certificate via email by Monday. If you're under 16 years old, then I need the parent to send me their vaccination certificate via email by Monday as well. The email address to send this information is speedcitysquad@gmail.com


Squad Daily Schedule

Mondays - Blair Oval: The Kingsway, St Marys, NSW 2760

5.00pm - Speed and Power Day

  1. Deyana Trikaliotis
  2. Jessica Laurance
  3. Tuliana Kabuyawa
  4. Paige Campbell
  5. Hayley Wright
  6. Raphaila Idris
  7. Sundance Fuller
  8. Esther Peter
  9. Gabrielle Bingham
  10. Lauryn Kasozi
  11. Alyssa Philip
  12. Eva Erdogan
  13. Lilli Kandel
  14. Nikaela Luz 


6.00pm - Speed and Power Day

  1. Joshua Baker
  2. Abiatara Peter
  3. Evander Kelly
  4. Lachlan Ash
  5. Emmanuel Boadu
  6. Phillip Baker
  7. Sebastian Sultana
  8. Kieran Kirk
  9. Sadheel Kumar
  10. Joseph Ayoade
  11. Dylan Illangantilake

 

Tuesdays - Charlie Bali Reserve: Knox Rd, Doonside, NSW 2767

4.30pm - Jump Technique

  1. Deyana Trikaliotis
  2. Jessica Laurance
  3. Tuliana Kabuyawa
  4. Evander Kelly
  5. Raphaila Idris
  6. Lauryn Kasozi
  7. Alyssa Philip
  8. Kieran Kirk
  9. Nikaela Luz
  10. Lilli Kandel


5.30pm - Sprint Technique

  1. Joshua Baker
  2. Abiatara Peter
  3. Paige Campbell
  4. Hayley Wright
  5. Lachlan Ash
  6. Emmanuel Boadu
  7. Phillip Baker
  8. Sebastian Sultana
  9. Sundance Fuller
  10. Esther Peter
  11. Gabrielle Bingham
  12. Sadheel Kumar
  13. Joseph Ayoade
  14. Dylan Illangantilake
  15. Eva Erdogan

       

      Wednesdays - Blair Oval: The Kingsway, St Marys, NSW 2760

      5.00pm - Speed/Speed Endurance Day

      1. Deyana Trikaliotis
      2. Jessica Laurance
      3. Tuliana Kabuyawa
      4. Paige Campbell
      5. Hayley Wright
      6. Raphaila Idris
      7. Sundance Fuller
      8. Esther Peter
      9. Gabrielle Bingham
      10. Lauryn Kasozi
      11. Alyssa Philip
      12. Eva Erdogan
      13. Lilli Kandel
      14. Nikaela Luz 


      6.00pm - Speed/Speed Endurance

      1. Joshua Baker
      2. Abiatara Peter
      3. Evander Kelly
      4. Lachlan Ash
      5. Emmanuel Boadu
      6. Phillip Baker
      7. Sebastian Sultana
      8. Kieran Kirk
      9. Sadheel Kumar
      10. Joseph Ayoade
      11. Dylan Illangantilake

       

      Fridays - TBD (Will be either Rooty Hill or Doonside)

      4.30pm - Speed and Power Day

      1. Deyana Trikaliotis
      2. Jessica Laurance
      3. Tuliana Kabuyawa
      4. Paige Campbell
      5. Hayley Wright
      6. Raphaila Idris
      7. Sundance Fuller
      8. Esther Peter
      9. Gabrielle Bingham
      10. Lauryn Kasozi
      11. Alyssa Philip
      12. Eva Erdogan
      13. Lilli Kandel
      14. Nikaela Luz 


      5.30pm - Speed and Power Day

      1. Joshua Baker
      2. Abiatara Peter
      3. Evander Kelly
      4. Lachlan Ash
      5. Emmanuel Boadu
      6. Phillip Baker
      7. Sebastian Sultana
      8. Kieran Kirk
      9. Sadheel Kumar
      10. Joseph Ayoade
      11. Dylan Illangantilake

       

      Saturdays - Charlie Bali Reserve: Knox Rd, Doonside, NSW 2767

      9.00am - Speed Maintenance Day

      1. Deyana Trikaliotis
      2. Jessica Laurance
      3. Tuliana Kabuyawa
      4. Paige Campbell
      5. Hayley Wright
      6. Raphaila Idris
      7. Sundance Fuller
      8. Esther Peter
      9. Gabrielle Bingham
      10. Lauryn Kasozi
      11. Alyssa Philip
      12. Eva Erdogan
      13. Lilli Kandel
      14. Nikaela Luz 


      10.00am - Speed Maintenance Day

      1. Joshua Baker
      2. Abiatara Peter
      3. Evander Kelly
      4. Lachlan Ash
      5. Emmanuel Boadu
      6. Phillip Baker
      7. Sebastian Sultana
      8. Kieran Kirk
      9. Sadheel Kumar
      10. Joseph Ayoade
      11. Dylan Illangantilake