October's School Holiday Speed & Endurance Clinic - Hosted by Doonside Little Athletics Centre
The training will consist of starting and reaction mechanics and block starts to help aid in the understanding of the acceleration phase in sports or competition. Also, expect the clinic to cover top speed drills for improving your max velocity in races such as 100m, 200m, as well as 400m.
The training will dive into speed endurance to give athletes an understanding of maintenance of speed as well what most successful sprinters work on to help aid the back end of their race. Also you will get a list of popular workouts we do to help teach you how to maintain your speed.
This Clinic is for any kids in sports such as Athletics, Rugby League, AFL, Soccer etc.
- Each day will consist of 2.5 hours of training from 10am to 12.30pm
- The school holiday training clinic will be held on Tuesday, 8 October and Wednesday 9 October.
Early Bird price of the training clinic will be $70 for 2 days or $40 for 1 day. You can make payment online via Bank Deposit, Credit Card using Paypal. Early Bird discounted price ends 9th September.
PLEASE NOTE: AFTER YOU HAVE PAID, PLEASE FILL OUT THIS REGISTRATION FORM SO WE CAN HAVE YOUR CHILD'S INFORMATION ON FILE. CLICK HERE FOR THE REGO FORM.
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