{"product_id":"private-1-on-1-small-group-sessions","title":"Private 1-on-1 Small Group Sessions","description":"\u003cp\u003eAt the moment, Speedcity and their coaches are now accepting athletes who are looking for 1-on-1 training or \u003cstrong\u003eprivate small group training up to 5 people\u003c\/strong\u003e. \u003c\/p\u003e\n\u003cp\u003eThe training will be conducted with \u003cstrong\u003eCoach Greg\u003c\/strong\u003e at private rates based on first session initial evaluation and how many sessions you're looking to start with at the time of your booking. Usually after the initial evaluation session, they will have a set rate on each session per hour. This program is for those team sports or individual sports athletes seeking professional coaching in the areas of linear or lateral speed, power, coordination, strength and endurance.\u003c\/p\u003e\n\u003cp\u003eYour will receive one hour (60 minutes) or 90 minutes of the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWarmup \u0026amp; Activation\u003c\/li\u003e\n\u003cli\u003eSprinting \u0026amp; Technique\u003c\/li\u003e\n\u003cli\u003eSpeed Development\u003c\/li\u003e\n\u003cli\u003ePower Development\u003c\/li\u003e\n\u003cli\u003ePlyometrics\u003c\/li\u003e\n\u003cli\u003eGeneral Strength Circuits\u003c\/li\u003e\n\u003cli\u003eSpeed Endurance (if applicable)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003eThis is your opportunity depending on age and experience to work with a private coach weekly and accelerate your technical efficiency for your sport. Ideally, if you're also working in a group setting, doing at least one (1) private session per week is also going to be a lot more effective on your development. \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eGreg has worked with and developed many elite athletes who have participated in these major events. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"p1\"\u003e\u003cb\u003e2012 London Olympics\u003c\/b\u003e\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e\u003cb\u003e2014 Glasgow Commonwealth Games\u003c\/b\u003e\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e\u003cb\u003e2015 Doha IPC World Championships\u003c\/b\u003e\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e\u003cb\u003e2016 Rio Paralympics\u003c\/b\u003e\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e\u003cb\u003e2017 Commonwealth Youth Games\u003c\/b\u003e\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e\u003cb\u003e2018 Gold Coast Commonwealth Games\u003c\/b\u003e\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e\n\u003cb\u003e2018 Oceania Athletics Championships Vanuatu\u003c\/b\u003e,\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e\u003cb\u003e2019 Doha World Championships\u003c\/b\u003e\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e\u003cb\u003e2019 Oceania Athletics Championships Townsville, QLD\u003c\/b\u003e\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e\u003cb\u003e2020 Tokyo Olympics Qualifier\u003c\/b\u003e\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e\u003cb\u003e2020 World U20 Championships Qualifier Nairobi, Kenya\u003c\/b\u003e\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e\u003cb\u003e2021 World U20 Championships Qualifier Cali, Columbia\u003c\/b\u003e\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e\u003cb\u003e2022 Oceania Athletics Championships Mackay, QLD\u003c\/b\u003e\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e\u003cb\u003e2024 Paris Olympics Qualifier\u003c\/b\u003e\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e\u003cb\u003e2024 World U20 Championships Qualifier Lima Peru\u003c\/b\u003e\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e\u003cb\u003e2026 World Athletics Indoors Championships Torun Poland\u003c\/b\u003e\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e\u003cb\u003e2026 Glasgow Commonwealth Games\u003c\/b\u003e\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e\u003cb\u003e2026 World U20 Championships Qualifier Eugene, Oregon USA\u003c\/b\u003e\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e\u003cb\u003eAlso, many state \u0026amp; national champions as well as many state \u0026amp; national record holders. \u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRates of Services\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCoach Greg - Initial consultation (per athlete\/package) minimum 3-5 athletes in a small group $750\/hr, Hourly rate $600\/hr. \u003cstrong\u003ePlease note: There will be an additional travel fee included with the costs should Greg travel to you. The amount can be discussed before booking. \u003c\/strong\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003eGreg has available times throughout the week and they also provide possible discounts on private sessions if you book a month worth of private training sessions at one time. \u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you have any further questions, would like to be considered for possibly of a private session with Speedcity Training, \u003cstrong\u003eor want to make a month worth of multiple bookings for Coach Greg\u003c\/strong\u003e \u003cstrong\u003e\u003ca title=\"Contact Us\" href=\"https:\/\/speedcity.training\/pages\/contact-us\"\u003eplease contact us\u003c\/a\u003e\u003c\/strong\u003e or email us: \u003cstrong\u003e\u003ca title=\"Email us at speedcityacademy@gmail.com\" href=\"mailto:speedcityacademy@gmail.com\"\u003espeedcityacademy@gmail.com\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Speedcity Training","offers":[{"title":"Small Group Session (up to 5) - Coach Greg \/ Initial Consultation screening - Coach Greg","offer_id":42918580125781,"sku":"SCT200-6","price":750.0,"currency_code":"AUD","in_stock":true},{"title":"Small Group Session (up to 5) - Coach Greg \/ Additional sessions - Coach Greg","offer_id":42918580158549,"sku":"SCT200-7","price":600.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0086\/5409\/4421\/files\/IMG_4860.jpg?v=1787797076","url":"https:\/\/speedcity.training\/products\/private-1-on-1-small-group-sessions","provider":"Shopify","version":"1.0","type":"link"}