SC Squad Testing One

Results of the testing

Here's the results and basically this should give you an idea of what we will be working on this offseason. Areas that you are strong in, we will only continue to enhance those areas and the areas listed as your weakness is what we want to make improvements on. Ideally your training program will be designed this offseason to work exclusively to you. There's lots of work involved but the focus is on improving you.

Whether we get back on the track in a couple of weeks or you have to be remotely coached by me until the government says it's safe to continue group training.

Here's the results.
https://cdn.shopify.com/s/files/1/0086/5409/4421/files/SC_Testing1.pdf?v=1585621147

 

PLEASE NOTE: While most of you are done, there's still a few that need to finish. Some of you have only train once a week, the testing isn't compulsory because you don't train enough to fix your weaknesses.